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Young Carers Service

Young Carers Support in Essex

Who is a Young Carer?

Young carers are children and young people under 18 who provide ongoing care for someone with a physical or mental illness, disability, or substance misuse issues.
Young adult carers aged 16-24 can also access our services.

Many young carers don’t see themselves as carers and may not realise that practical and emotional support is available.

Examples of a Young Carer’s Role:

You may be a young carer if you:

  • Provide personal care, such as bathing or helping with mobility.
  • Cook meals, manage the household budget, or shop for the family.
  • Care for siblings by getting them to school, doing laundry, or cooking meals.
  • Speak on behalf of or translate for someone at home.

How Being a Young Carer Can Affect You:

Young carers often face challenges, such as:

  • Missing out on social time with friends.
  • Feeling stressed, guilty, or embarrassed about their responsibilities.
  • Avoiding sharing their situation with others.

How We Can Help?

Our service offers free, personalised support for young carers and their families, tailored to their specific needs.

Our support includes:

  • Confidential 1-1 sessions with a key worker in your area.
  • Information, advice, and guidance on accessing additional services.
  • Training opportunities, including building confidence, fire safety, and access to counselling.
  • Recreational activities to take a break and meet other young carers.
  • Transition support for young carers approaching adulthood.

Accessing the Young Carers Service

Key workers are available across Essex and can meet you at home, school, or another agreed location.

How to Refer

Referrals can be made by families, young carers, or professionals such as GPs, social workers, or teachers.

Email us at young.carers@essex.gov.uk or use our online referral form to get started.